Livonia Location:

35539 Schoolcraft Road
Livonia MI 48150

Tel: 734.455.8790

Fax: 734.207.5149

Hours: M - F 10 to 7

Sat: 10 to 5

Sun: Closed

1/23

Grand Rapids Commercial Presentation Center:

866 3 Mile Rd. NW

Lower Level South

Grand Rapids, MI 49544

Tel: 616.243.6900

Fax: 616.243.9550

Hours: M - F 10 to 5

Appointment Recommended


Sat: By Appointment Only 

Sun: Closed

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Wellness Programming

What's this all about?

Fitness and Wellness are, in our opinion, two vastly different, yet strongly similar, ideas. Fitness alone is incredibly complex, as covered in our "Facets of Fitness" blog.

We're consolidating the aspects of Fitness and Wellness that we've identified and providing it to you through the portals below! 

And who am I, the writer of text, the editor of images, and keeper of the articles? I'm Rob, your F & W liaison, and you can learn more about me HERE! We hope you'll think of me as your one-stop-shop; your guy-in-the-chair.

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