ROC-IT PLATE LOADED

Seated Mid Row
Lat Pulldown
Seated Dip
Bicep Curl
Decline Press
Seated Calf
Chest Press
Incline Press
Seated Calf Rasie
Dual Action Leg Press
Standing Calf Raise
Shoulder Press
Abdominal

Livonia Location:

35539 Schoolcraft Road
Livonia MI 48150

Tel: 734.455.8790

Fax: 734.207.5149

Hours: M - F 10 to 7

Sat: 10 to 5

Sun: Closed

1/23

Grand Rapids Commercial Presentation Center:

866 3 Mile Rd. NW

Lower Level South

Grand Rapids, MI 49544

Tel: 616.243.6900

Fax: 616.243.9550

Hours: By Appointment Only

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